Rowing
Speed and endurance-strength sport that requires very high levels of muscular strength and resistance to fatigue.
For the various types of rowing, practised on streams, rivers, lakes or seas, the Central Zone of Portugal has them all.
With almost 260 km of Atlantic coastline, the Centre of Portugal is the ideal destination for sea rowing. Calm waters or waves, you can find everything in the Central Zone.
Likewise, you can enjoy river beaches and springs, reservoirs, and dams, enhanced by the whisper of historic green spots that release pure energy. In all of them the practice of rowing is possible.
These are just a few options available, because in a region where waterways connect the interior to the coast, the possibilities are endless.